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Discovering Dr. Boz’s 21 Day Program. By Judith Kohlheim owner of Keto 4 the Soul, Soul Fuel & Co-Host of the Keto Orlando Summit

Updated: Jan 26


I want to express my deepest gratitude to Dr. Boz for the profound impact she has had on my life. My journey with her began in August 2019 when I stumbled upon her videos on YouTube after binge watching every video. Little did I know that this encounter would mark the beginning of a life-changing transformation.


Having embraced the ketogenic lifestyle and fasting, I shed an incredible 83+ lbs, bid farewell to anxiety, and conquered postpartum depression after four years of silent struggle. As time passed, I faced new challenges, particularly in my journey to conceive again. Driven by the science Dr. Boz teaches, I found myself going back to square one. And soon we were celebrating a positive pregnancy test, and nine months later, we welcomed a healthy keto baby into the world.


Upon discovering Dr. Boz's new 21-day program, I knew it was the perfect opportunity to restart my health and wellness journey once again. The daily check-ins and the chance to interact with Dr. Boz personally made the experience even more enriching. Despite not being in ketosis on Day 1, three days of unwavering focus catapulted me back into ketosis, ready to embrace the adventure that lay ahead.


With the guidance of her coaches and a commitment to showing up for myself, I not only lost 20+ lbs but also achieved the highest ketone levels I had ever experienced. What sets Dr. Boz apart is her ability to guide you to a deep healing state. I felt a profound reconnection with myself, reminiscent of the person I was before becoming a parent again, and it was nothing short of amazing.


Dr. Boz, thank you for crafting this incredible program that has not only restored my health but has become a beacon of hope for anyone seeking transformation. I wholeheartedly recommend it to anyone ready to embark on a journey of healing and self-discovery.

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