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Reigniting My Ketogenic Lifestyle with Dr. Boz 21 Day Metabolic Kick. By Erika Bell, of Thee Curvy Confidence & Founder of the Annual Keto Orlando Health & Wellness Summit

Updated: Jan 18

Before Dr. Boz Metabolic Kick Course After Dr. Boz Metabolic Kick Course

Have you ever found yourself in a rut after having tremendous success with a particular lifestyle change? That's exactly what happened to me after losing over 100lbs with the Ketogenic lifestyle back in 2019. After changing my relationship with sugar, I shed pre-diabetes, high blood pressure, anxiety and depression. I went from taking over 9 medications to 2 and from a size 26/28 to a desired 14/16. I could barely walk 5 minutes prior to Keto and began to walk 5 miles after Keto. Unfortunately, in 2022 a series of career setbacks, health scares and a serious medical diagnosis caused me to veer off course. I returned to some bad eating habits and regained a significant amount of weight.

Feeling discouraged and desperate to reclaim my previous success, I stumbled upon Dr. Annette Bosworth's online course, the Dr. Boz 21 Day Metabolic Kick. Determined to reignite my Ketogenic lifestyle, I decided to give it a try. Little did I know that this decision would lead to a transformative experience.

From the very beginning, Dr. Boz's approach stood out to me. I was very familiar with her work as a physician and was blessed to have had her as a returning Speaker, at the annual Keto Orlando Health & Wellness Summit. Her knowledge and expertise in the field of metabolism reassured me that I was in good hands. With her guidance and the support of her team, I was able to achieve a state of ketosis in just four days. I was off to a great start considering the setbacks I had faced.

The Dr. Boz 21 Day Challenge offered me a structured program that helped me regain my focus and commitment. Through the course, Dr. Boz introduced a few new challenges that initially made me hesitant. Twenty-Five total carbs instead of net for instance! However, I pushed through my doubts and was pleasantly surprised by the positive results. Sardines, being one of the challenging foods I had to add into my diet, turned out to be a game-changer. I reached Ketone levels that I had not seen, since 2020. It's amazing what a little perseverance can do!

Over the course of the 21 days, I managed to shed 16lbs and jumpstart my ketogenic lifestyle once again. The support provided by Dr. Boz and her team made all the difference. They were always available to answer questions, provide motivation, and offer encouragement when I needed it most. Their dedication to seeing their clients succeed is truly inspiring.

If you find yourself undecided about taking on the Dr. Boz 21 Day Kick, I urge you to discard any fears of the unknown and take the leap. This course has the power to reignite your ketogenic lifestyle and set you on a path to success. With Dr. Boz's expert guidance and the unwavering support of her team, you'll be amazed at what you can achieve.

Don't let setbacks hold you back. Find your confidence, embrace the challenge, push your boundaries, and emerge stronger and more determined than ever before. Your journey to a healthier, happier, confident you can start now. I know mine has!

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