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The Weekend

Celebrate an EPIC Champions for Health Weekend of great KETO energy and fun in the sun. We are inspiring movement!  Bring your walking shoes!

TENTATIVE ITINERARY

DAY 1
THURSDAY 8/4

  • Arrive & Get Settled | 12PM

  • REGISTRATION @ TBA | 1PM

  • Erika & Judy  - KOS Welcome Session @ Key West | 3PM

  • Autumn Jones - Macros Masterclass @ Key West | 4PM 

  • Mary Daniels - Workshop @ Key West | 5PM

  • Dr. Kamilah Williams - Masterclass @ Key West | 6PM

  • TBA Masterclass @ Key West | 7PM

  • VIP Group Dining (self-pay in advance) Location TBA | 8PM - 10PM

  • Fireside Keto Talk @ Hilton Fire Pit | 10PM

DAY 2
FRIDAY 8/5

  • 5K with TRIPLE J | Meet @Lobby 6:45am | First steps at 7AM prompt 

  • Bulletproof Coffee & Conversations with Ebony Jackson @Key West | 9AM

    • BREAK OUT SESSIONS BEGIN

  • Jonathan Shane - Masterclass @ Key West | A- 10AM

  • Dr. Raquel "Roque" DC, MS -  @ Key West | B - 10AM

  • LUNCH BREAK | 11AM - 11:45AM

  • Maria Emmerich - Summit Kickoff | Key West 12PM

  • TBA Masterclass @ Key West | A-1PM

  • Dwayne Deneka - MyGoTo @ Key West | B-1PM ​

  • Kim Howerton - Keto Unstuck Masterclass @ Key West | A-2PM

  • 3 ON 3 Basketball Tourney @POOL SLIDE | B-2PM 

  • Ileka Falette - Masterclass @ Key West | A-3PM

  • Joe & Rachel - 2 KRAZY KETOS @ Key West | B-3PM

  • Sandra Ross - Workshop @ Key West | A-4PM

  • KEVIN ENGLISH - Masterclass @ Key West | B-4PM

  • Clubhouse Live Panel - @ Key West | A-5PM

  • DINNER BREAK | 6PM

  • REGISTRATION @Key West | 6:30PM

  • Meet & Greet @Orlando IV | Cash Bar | 7PM - 10PM 

  • Fireside Keto Talk @ Hilton Fire Pit | 10PM

DAY 3
SATURDAY 8/6

  • Morning Workout @Hilton Gym with Adda Ramos | 8AM

  • Water Aerobics with Kim Richardson @ Pool | 9AM -10AM

  • Poolside Light Lunch @ Cabana 10AM - 12PM 

  • BREAK

  • K.O.S. Health & Wellness Session @Orlando IV | 1PM - 7PM * 

    • Roy Ross, Dr. Ken Berry, Ben Azadi, Abby Durlewanger 

    • Dr. Kamilah Williams and Dr. Annette Bosworth.

  • Giveaway Night & Karaoke @Orlando IV | 8PM

  • Fireside Keto Talk @ Hilton Fire Pit | 10PM

DAY 4
SUNDAY 8/7

  • Arriverderci Group T-Shirt Pic @Pool | 9AM

  • Group Breakfast @The Bistro 9:30AM

  • Check out | 11AM